Resilience at Work

Resilience for Helping Professionals:  How can we, as helping professionals, most effectively serve others while maintaining our own well-being?  I offer trainings that draw on positive psychology, the science of resilience, and the evidence base on self-care to support helpers in avoiding burnout and maintaining a personally rewarding career.

Research suggests that for best results, resilience-based interventions should do two things: provide skills and support to individual employees (for example, through trainings) and also make changes at the organizational/institutional level (for example, through changing policies and culture).

If you’re interested in learning more about these training and consulting services, reach out! I’d be happy to discuss your organization’s needs, strengths, and goals. Please feel free to email me at to schedule a consultation call free of charge.